Here at EFT Nottingham I teach every client a simple, effective technique for balancing brain function. If used every day for around two months, noticeable changes in stress levels occur. Many health issues begin to recede and emotional wellbeing improves. It takes two minutes and will soon become part of your morning routine.
- Simple technique to balance brain function
- Relieves stress
- Improves immune function
- Improves endocrine system function
- Improves overall physical wellbeing
- Improves emotional health
- All in two minutes a day
BodyTalk provides us with an amazing set of energy-based medical techniques that improve left and right brain communication and function. This improved function cascades throughout the body and mind producing noticeable effects.
Let’s look at the science behind the treatment for the Cortices; the two parts of the brain and learn how this simple tapping treatment can bring health empowerment through its daily application.
This begins with the Amygdala, the two almond-sized parts of the brain responsible for survival and the ‘fight or flight’ mechanism. It produces two emotions: acute fear for life (flight) and rage (fight). It Produces adrenaline and various physiological responses to enact either the evasion of or the attack of the threat. Once danger has been evaded or overcome the Amygdala produces dopamine to end fight or flight response, calm body down and to re-set its survival mechanism.
Another evolutionary capacity of the brain is the Behaviour Inhibition System or ‘playing dead’ to evade predators. Playing dead is the brains response to overwhelming input and this shows up contemporarily as ‘coping’ with stress: we shut down. In contemporary society the survival instinct is fired-off constantly because of external noise, visual disturbances, environmental input and living in close approximation to many people. This is information overload for the Amygdala which goes into coping-mode and fires up the emotions of fear and rage. It constantly fires off the fight or flight response but because we suppress the rage and fear it never resets itself. The Amygdala looks at the stress internally and externally and responds by producing an ever greater need for security and safety, but also greater rage and hostility.
This vicious circle caused the Amygdala and the Amygdala Complex to operate under greater and greater stress. The Amygdala Complex controls the immune system, endocrine function of course, the fight or flight response.
The effect of this is that the whole body exists under stress and this stress impairs the fundamental systems of the body. This stress cascades down through the whole body and we see the effects of this in heart disease, hypertension, allergies, immune disorders, cancers, digestive problems, depression, autism and general wellbeing.
The ‘tapping out’ of the Cortices begins to reset and repair the Amygdala. Tapping out the Cortices daily will, after around two months, produce noticeable changes in the operation of the Amygdala. This then effects total wellbeing as stress within the body is reduced and the brain’s survival centre is repaired. It cannot be overstated how effective this simple technique can be in helping the body to respond effectively to modern stress.
Although clients may need specific BodyTalk treatments to allow the body to respond to chronic illnesses or injuries for example, the Cortices technique will improve the effectiveness of sessions, make the healing and repairing process quicker and most importantly it can be done by every client without the need for a BodyTalk session.
