‘I have used EFT following the breakdown of a long-term relationship. This enabled me to deal with issues of rejection, loss and grief over this void in my life… It allowed me to deal with these difficult feelings safely and comfortably… I am so pleased that I have EFT as a tool to cope with negative patterns of emotional ’self harm’. (female client, relationship difficulties, Nottingham)
Our emotional health is reflected in our physical health and well-being: healthy emotions are experienced, acknowledged and then let go of. We cannot stop emotions and we all experience a range of emotions. Problems occur when we are overwhelmed by emotions and they are triggered over and over again. If you can’t let go of a feeling or behaviour that is bothering you then EFT can help.
Here at EFT Nottingham you can learn to communicate and diffuse your emotions in a healthy and safe way. Even events from your distant past can be easily resolved and with these releases you’ll see your health and well-being improve.
- are you traumatised?
- are you trying to come to terms with loss?
- are you anxious or depressed?
- is your self-confidence low?
- do you dread certain situations such as presentations or interviews?
- are you trapped by fears, phobias or compulsions?
- stressed or worried?
- are you angry?
- suffering from a disease or physical complaint that doesn’t seem to be getting any better?
- are you having relationship problems?
It is accepted that grief, anger, stress and anxiety have negative effects on our well-being. Most clients have an idea about what is causing their problems- now they have a tool to deal with the cause. Clients are surprised and relieved to find ways to move forward with their emotions and physical complaints easily and effectively.
